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Weight Room
Visit our fully-equipped gym featuring cardio, strength and conditioning equipment, including:
  • Life Fitness Treadmills
  • Recumbent Bikes
  • Ellipticals
  • Concept 2 Rower
  • Life Fitness Circuit Training Machines
  • Medicine Balls
  • Various Functional Training Equipment
Our full free-weight room includes:
  • Barbells
  • Kettlebells
  • Dumbbells
  • (Ranging from 4-100 pounds.)
Personal Fitness Training Available On-Site!
Offering individualized strength and conditioning programming for all ages, levels and fitness goals. Private, semi-private and small group training options available.
Contact Matt to schedule your complimentary assessment!
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