13 HANDS / NOMADYOGA
WE ONLY HAVE THE BEST!!!
DALIEN, RYT HE BRINGS HIS REAL-LIFE INSIGHTS INTO HOW YOGA, THE BODY, "MIND FITNESS" AND IMMUNE SYSTEM ARE INTERRELATED AND HOW TO APPLY TECHNIQUES INTO ONE'S EVERYDAY LIFE.
THESE CLASSES ARE A MUST FOR ALL WHO LOOK TO IMPROVE THEIR LIFE.
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YOGA AT TIGER FITNESS
WE OFFER THREE GREAT YOGA CLASSES PER WEEK.
CLASS TIMES ARE:
MONDAY 5:30 TO 6:30pm
TUESDAY 5:30 TO 6:30pm
THURSDAY 5:30 TO 6:30pm
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TIGER CLASSES
MONDAY 9:30 - 10:30am SCULPT with LINDA
THURSDAY 8:30 - 9:30am CARDIO with LINDA
FRIDAY 8:30 - 9:30am CARDIO with LINDA
Instructors/CLASSES SUBJECT TO CHANGE WITHOUT NOTICE PLEASE CALL FOR UPDATES
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TIGER CLASSES
WE ONLY OFFER A SELECT FEW OF THE TOP CLASSES
WE HAVE ONLY THE BEST INSTRUCTORS.
CLASS SIZE IS KEPT COMfORTABLE SO YOU CAN GET THE ATTENTION YOU DESERVE AND THE RESULTS YOU WANT.
IF YOU HAVE ANY QUESTIONS ABOUT OUR CLASSES PLESAE EMAIL OR CALL US.
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